{"id":11351,"date":"2026-07-09T12:14:08","date_gmt":"2026-07-09T09:14:08","guid":{"rendered":"https:\/\/primarycare.sa\/?p=11351"},"modified":"2026-07-09T13:06:49","modified_gmt":"2026-07-09T10:06:49","slug":"summer-and-chronic-diseases-how-to-stay-safe-in-hot-weather","status":"publish","type":"post","link":"https:\/\/primarycare.sa\/ar\/summer-and-chronic-diseases-how-to-stay-safe-in-hot-weather\/","title":{"rendered":"\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0641\u064a \u0641\u0635\u0644 \u0627\u0644\u0635\u064a\u0641: \u0643\u064a\u0641 \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0635\u062d\u062a\u0643 \u062e\u0644\u0627\u0644 \u0627\u0644\u0637\u0642\u0633 \u0627\u0644\u062d\u0627\u0631\u061f"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"11351\" class=\"elementor elementor-11351\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-492cad1 e-flex 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data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d4c658 elementor-widget elementor-widget-heading\" data-id=\"7d4c658\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0643\u064a\u0641 \u062a\u0624\u062b\u0631 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0635\u064a\u0641 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<p class=\"e-paragraph-base\" data-interaction-id=\"5025a2e\">\u0639\u0646\u062f\u0645\u0627 \u062a\u0631\u062a\u0641\u0639 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629\u060c \u064a\u0639\u0645\u0644 \u0627\u0644\u062c\u0633\u0645 \u0628\u062c\u0647\u062f \u0623\u0643\u0628\u0631 \u0644\u0644\u062d\u0641\u0627\u0638 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\u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u062a\u0643 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0637\u0648\u0627\u0644 \u0641\u0635\u0644 \u0627\u0644\u0635\u064a\u0641.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Summer and Chronic Diseases: How to Stay Safe in Hot Weather Summer brings longer days and outdoor activities, but high temperatures can pose additional health risks for people living with chronic diseases. Conditions such as diabetes, hypertension, heart disease, and asthma may become more difficult to manage during extreme heat. Fortunately, a few preventive measures [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":11352,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[144],"tags":[],"class_list":["post-11351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-en"],"uagb_featured_image_src":{"full":["https:\/\/primarycare.sa\/wp-content\/uploads\/2026\/07\/409375ffce883f9b3d483d8818f65f3e.jpg",1080,1920,false],"thumbnail":["https:\/\/primarycare.sa\/wp-content\/uploads\/2026\/07\/409375ffce883f9b3d483d8818f65f3e-150x150.jpg",150,150,true],"medium":["https:\/\/primarycare.sa\/wp-content\/uploads\/2026\/07\/409375ffce883f9b3d483d8818f65f3e-169x300.jpg",169,300,true],"medium_large":["https:\/\/primarycare.sa\/wp-content\/uploads\/2026\/07\/409375ffce883f9b3d483d8818f65f3e-768x1365.jpg",760,1351,true],"large":["https:\/\/primarycare.sa\/wp-content\/uploads\/2026\/07\/409375ffce883f9b3d483d8818f65f3e-576x1024.jpg",576,1024,true],"1536x1536":["https:\/\/primarycare.sa\/wp-content\/uploads\/2026\/07\/409375ffce883f9b3d483d8818f65f3e-864x1536.jpg",864,1536,true],"2048x2048":["https:\/\/primarycare.sa\/wp-content\/uploads\/2026\/07\/409375ffce883f9b3d483d8818f65f3e.jpg",1080,1920,false],"trp-custom-language-flag":["https:\/\/primarycare.sa\/wp-content\/uploads\/2026\/07\/409375ffce883f9b3d483d8818f65f3e-7x12.jpg",7,12,true],"front_aboutus_smallimg":["https:\/\/primarycare.sa\/wp-content\/uploads\/2026\/07\/409375ffce883f9b3d483d8818f65f3e-350x260.jpg",350,260,true],"team_feature_img":["https:\/\/primarycare.sa\/wp-content\/uploads\/2026\/07\/409375ffce883f9b3d483d8818f65f3e-368x380.jpg",368,380,true]},"uagb_author_info":{"display_name":"Abdulrahman Ibnaof","author_link":"https:\/\/primarycare.sa\/ar\/author\/abdulrahman\/"},"uagb_comment_info":0,"uagb_excerpt":"Summer and Chronic Diseases: How to Stay Safe in Hot Weather Summer brings longer days and outdoor activities, but high temperatures can pose additional health risks for people living with chronic diseases. Conditions such as diabetes, hypertension, heart disease, and asthma may become more difficult to manage during extreme heat. Fortunately, a few preventive measures&hellip;","_links":{"self":[{"href":"https:\/\/primarycare.sa\/ar\/wp-json\/wp\/v2\/posts\/11351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primarycare.sa\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primarycare.sa\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primarycare.sa\/ar\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/primarycare.sa\/ar\/wp-json\/wp\/v2\/comments?post=11351"}],"version-history":[{"count":4,"href":"https:\/\/primarycare.sa\/ar\/wp-json\/wp\/v2\/posts\/11351\/revisions"}],"predecessor-version":[{"id":11357,"href":"https:\/\/primarycare.sa\/ar\/wp-json\/wp\/v2\/posts\/11351\/revisions\/11357"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primarycare.sa\/ar\/wp-json\/wp\/v2\/media\/11352"}],"wp:attachment":[{"href":"https:\/\/primarycare.sa\/ar\/wp-json\/wp\/v2\/media?parent=11351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primarycare.sa\/ar\/wp-json\/wp\/v2\/categories?post=11351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primarycare.sa\/ar\/wp-json\/wp\/v2\/tags?post=11351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}